Friday, September 28, 2018

Diet almost over

My diet that I've been working on is almost over. I dont have any meal plan pre made food pictures this time. I did however have to overcome a big obstacle in the diet.


We celebrated a birthday party for two of my children this precious weekend and the obstacle was what to do about cake. Luckily the ever wonderful google had some answers. To help my sister and I stay on track with the diet while not being outcasts at the birthday party, I made a low card/zero sugar cake. 

This was the result :

 the crumbs on top are blended up pecans. It's a vanilla cake with cream cheese icing.

And here is the recipe 




As you can see it's a fairly easy cake to make. And it's very yummy


Rating time!!

I loved making this cake and eating it too haha. I was making it last minute so I didnt split it into three layers as the recipe suggests but it still came out great.  

Definitely making that again in the future.

Anyone else have any low carb and sugar desserts?


Friday, September 14, 2018

Another week on the Diet

Through this diet I've finally learned some control over the foods I eat. I have learned a few tricks so you can still have your habits without any guilt involved. Coffee tips for a healthier cup

This was peppered chicken and green beans. the chicken was absolutely
Ribs and mixed veggies

One of the many breakfast items I get to eat...some include BACON!!!

Chicken with Key west blend veggies. I add hot sauce to the chicken

Meatballs and broccoli


As you see there is a variety of meals you have with this food from Personal Trainer food

Rating time!!
 The food , as always,  was amazing. Everything meat item is always full of flavor

If you have any questions  then feel free to comment and Ill do my best to answer

Ill also be posting recipe ideas and videos to help with anyone trying to do their own diet.

Saturday, September 8, 2018

Cauliflower potato salad

Here is a neat little recipe that follows my new diet plan and anyone can make it with only a few ingredients :


I doubled all the ingredients to provide enough for my family as well. And instead of using my bags of cauliflower, I just used a whole head of cauliflower from the store that I steamed myself.

Here was my finished product


It tasted absolutely amazing and I highly recommend it whether you are on a diet or not.

Rating time!!
This one will go in the recipe book for snack time or lunch time dish. Very Yummy and my whole family loved it

Personal Trainer food

So its almost the end of my first week of my new diet. I wanted to take this time to share some of the yummy food that I've gotten to eat from Personal Trainer Food.  It is some really good food and the diet is easy to follow with very small limitations when it comes to food you cant have.

*Note: I didn't take pictures of all of my food because mainly I forgot most of the time*
Here is my adventure:

I tried to mix things up so I can show you a big variety like this Chicken and mixed veggies

and this chicken patty and a different blend of veggies

This was a turkey burger and I had some greenbeans. As you see I realized half way through eating that I forgot to take a picture haha

And here is an example of the breakfast they give you. Each morning I have some kind of different omelette and sausage 


There are other kinds of food I've had but didn't take a picture of such as the Zesty Chicken tenders I had last night and there are some other meals I haven't had yet like the sausage meals and the ribs.

The plan I am doing is a 28 day plan and it normally cost about $500 for 28 days worth of Breakfast, lunch, and dinner.

The food is amazing and I can feel the difference alittle already. I haven't checked my weight or anything yet but I just feel alittle better and It's making me proud of myself for sticking to the plan so far. I felt like crap the first couple days due to the lack of sugar but I'm getting over that and I imagine I'll be feeling even better next week. 

I'm off to do some walking. The only excercise recommended for the diet is walk about 20 mins a day. I like that already compared to most diets I hear that required intense cardio or weight training to see results.


Rating time!!!
I love this food. its all so good and I look forward to trying them all. Also I'm not limited to just the food they send me. I can go out to eat at restaurants and stuff too I just have certain guidelines to follow for what to eat.

Anyway, I'm off. If anyone has any questions then please comment on here and I'll try to answer them

Tuesday, September 4, 2018

New diet plan

Starting today Ill be following a new diet plan thanks to Tryazon and Personal Trainer Food. I decided to blog about it since almost all my blogs are about food anyway haha.

I'll be posting pics of the food I'll be able to eat. There aren't many restrictions for food other than don't eat sugar.

Today I  am doing a 24 hour liquid fast. So today is just water, flavored water, and broth.

Starting tomorrow Ill be eating the food I got from personal trainer food.

I hope you all enjoy me on my adventure through the next 28 days.